Blog

Preventing Back and Joint Pain After Pregnancy

Pregnancy is an intense physical experience that requires long term recuperation following birth. Unfortunately, as your body seeks recovery, the demands of caring for a new-born child can leave you susceptible to back and joint pain. The truth is, new parents spend a lot of time carrying, bending, lifting and twisting in the weeks and…
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Using Osteopathy to Treat Work Related Musculoskeletal Disorders

Although the workplace might seem like a harmless environment, there are usually many things that impact the health of your staff and risk causing a work related musculoskeletal disorder.   Naturally, the health and wellbeing of your staff will be of the upmost priority and you will do everything within your power to keep them…
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Counselling for confidence

Are you lacking confidence?  Do you feel low self worth?  Having low self worth can sometimes affect your decisions in life. It could be that you have taken others opinions and advice over listening to your own gut instinct, in order to win their approval or fit in. As social beings, we want to be…
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Seasonal allergy relief

Summer is a time when our health could do with a boost and you may be suffering with a seasonal allergy…. If so homeopathy can help. Seasonal allergies such as "hay fever" or "seasonal allergic rhinitis" are allergic conditions which occur during certain times of the year, usually when outdoor moulds release their spores, and…
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Osteopathy for Slipped or Bulging Discs

If you’ve ever had a ‘slipped disc’, you’ll know the excruciating pain that comes with it. You could have been lifting a heavy weight and injured yourself, or it could have happened as a result of general wear and tear on the back. However you did it, slipping a disc is extremely unpleasant and can…
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Top Three Tips for Managing Stress Levels

During our lives, we are all sure to come across things that cause stress. From busy jobs and juggling childcare, to financial pressure and illness, stress has become almost ingrained in modern society. The effect stress can have on the body can be profound, often being the source of many of the body’s ills, including…
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