Monthly Archives: September 2018

Why You Should Always Find Time in Your Busy Schedule for Regular Exercise

10 Sep, 2018

Inactivity is a global issue. A 2008 study by the World Health Organisation reported that 31% of adults across the world were not participating in enough physical activity on a regular basis.┬áNot participating in regular exercise can put your overall health at risk and make you more susceptible to certain diseases. (more…)
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