Monthly Archives: July 2014

Tips for Avoiding Lower Back and Knee Pains While Gardening

23 Jul, 2014

Whilst gardening can be very therapeutic, as you carefully cultivate your garden when the sun comes out, this isn’t to say that feeling green fingered can’t also put strain on your body. Due to bending, kneeling and over stretching for long periods of time, many people suffer from aches and pains from gardening, particularly in…
Read more