Category Archives: General Health

Osteopathy and The Common Cold

05 Nov, 2018

The common cold is a viral infection of the upper respiratory tract, primarily affecting the nose, throat, sinuses and larynx. At this time of the year, as winter approaches, colds are very common, hence the name “the common cold”. Along with the shorter hours of day light and colder weather, suffering from a cold can…
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Why You Should Always Find Time in Your Busy Schedule for Regular Exercise

10 Sep, 2018

Inactivity is a global issue. A 2008 study by the World Health Organisation reported that 31% of adults across the world were not participating in enough physical activity on a regular basis. Not participating in regular exercise can put your overall health at risk and make you more susceptible to certain diseases. (more…)
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