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Category Archives: Osteopathy

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Things You May Not Know About Osteopathy

09 Jul, 2021

Things You May Not Know About Osteopathy
Osteopathy is a holistic approach to medicine, focusing primarily on the musculoskeletal system (the bones, joints, muscles, ligaments and connective tissues), which combines an extensive knowledge of anatomy and physiology, as well as clinical methods of investigation.  Although osteopaths are required to train for a minimum of 4 years full-time in order to achieve a…
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Seeing an Osteopath During Lockdown: Make Your Health and Wellbeing a Priority

15 Apr, 2021

Seeing an Osteopath During Lockdown: Make Your Health and Wellbeing a Priority
Many people have faced challenges with their mental health during the nationwide lockdown. While some lockdown restrictions are still in place, we encourage you to make your health and wellbeing a priority by seeing an osteopath if you are experiencing pains or discomfort. Explore the symptoms which can be treated using osteopathy and the support…
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Sports Injuries from an Osteopath’s Perspective

09 Mar, 2021

Sports Injuries from an Osteopath’s Perspective
Providing that the Government’s roadmap goes to plan, from the 29th March, outdoor sports facilities such as tennis and basketball courts, and open-air swimming pools will be allowed to reopen and formally organised outdoor sports will be allowed once again. With this in mind, we are here to help you prepare by discussing sports injuries…
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Signs That Seeing an Osteopath Might Help You

05 Jan, 2021

Signs That Seeing an Osteopath Might Help You
You wake up in the morning with burning pain in your joints, a stiff back and struggle to get out of bed. Sound familiar? If you’re one of the millions of people suffering from chronic pain, you’ll know this scenario all too well. And it’s fair to say you’ve probably tried all kinds of chronic…
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Common Causes of Wrist and Hand Pain – How We Can Help

12 Oct, 2020

Common Causes of Wrist and Hand Pain – How We Can Help
Do you suffer from wrist or hand pain? Because of how often we use our hands on a day to day basis, regardless of our career or lifestyle, they certainly can be quite sensitive to injury, or even damage from repetitive tasks in the long term.  The wrist is made up of 8 small bones…
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How Osteopathy Can Aid Recovery From Running Injuries

11 Sep, 2020

How Osteopathy Can Aid Recovery From Running Injuries
Whether you are running for general fitness, as part of training for another sport, or even for marathons, there is always a chance of injury. Practically all runners experience a running injury at some point, however, the good news is, in most cases, injuries can be prevented, or at least treated. Common causes of running…
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