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Tag Archives: Osteopaths

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An Osteopath’s Tips For Keeping New Year’s Fitness Resolutions

19 Jan, 2022

An Osteopath’s Tips For Keeping New Year’s Fitness Resolutions
Do more exercise, eat better, stop drinking – these are just a few of the common new year’s resolutions many of us will soon make. But how long do you stick to your resolutions? And what happens if you encounter something unexpected, like an injury? The good news is, you can get help sticking to…
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Can Osteopaths Help Cyclists?

03 Sep, 2021

Can Osteopaths Help Cyclists?
Cycling is an extremely popular and accessible form of exercise. Not only is it excellent for your cardiovascular fitness, cycling also helps to develop your muscle strength and aids your overall health. Needless to say, with any form of exercise, cyclists can be prone to certain injuries.  Cycling over long distances can put strain on…
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Osteopathy – Prevention Versus The Cure

29 Feb, 2016

“Prevention is better than the cure” is a commonly spoken mantra and this couldn’t be truer. Whilst many complaints are easily treatable, in most cases, these problems can be avoided in the first place. When someone visits an osteopath with back pains after stopping to pick up a pen or a piece of rubbish, this act…
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Osteopathy Treatment for Arthritis

01 Jun, 2015

Amongst a wide range of other complaints and illnesses, osteopaths spend a lot of time treating arthritis sufferers, helping to ease the pain and suffering associated with this disorder. Although there are many forms of arthritis, broadly speaking, it can be divided into two types – degenerative and inflammatory arthritis. Degenerative arthritis, commonly known as…
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How Osteopaths Can Help To Improve the Health of Office Workers

29 Apr, 2015

How Osteopaths Can Help To Improve the Health of Office Workers
Did you know that on average British people sit for around 8.9 hours every day? Office workers in particular spend a lot of time sitting down and are increasing the risks of a wide variety of health problems. A large percentage of office workers spend only around half an hour standing up in the office…
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