Category Archives: Uncategorized

Osteopathy: Post-Season Benefits for Sportspeople

25 May, 2018

The competitive season has drawn to a close for most players of popular team sports such as football, rugby and hockey – with focus now switching to preparation for the next campaign. For those carrying injury or strains after a long season, the summer break provides the perfect opportunity to rest and rehabilitate and overcome…
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Couples Counselling

19 Feb, 2018

Do you feel disconnected within your intimate relationship? All marriages/partnerships go through difficult and testing times. Life events such as having children, moving home, bereavement and affairs, can all fuel added pressure.   Couples counselling helps within these testing times by looking at negative patterns and promoting  healthier alternatives by addressing, 'What can you do for…
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Custom made orthotics

29 Nov, 2017

Do your suffer from foot, ankle, shin, hip or back pain? One of the main causes of these symptoms are flat feet/fallen arches. The most effective way to treat this is through orthotics, the way this works is that a custom made insole can retrain the muscles in your foot to perform their job more efficiently…
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Warding Off Winter Aches and Pains

31 Oct, 2017

Winter is certainly on its way and with the clocks changing at the end of October, the days will get shorter and the weather will get decidedly colder. Here we offer some useful tips for staying healthy and warding off aches and pains during the long winter months ahead: Boost your diet Maintaining a good…
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Counselling for confidence

17 Jul, 2017

Are you lacking confidence?  Do you feel low self worth?  Having low self worth can sometimes affect your decisions in life. It could be that you have taken others opinions and advice over listening to your own gut instinct, in order to win their approval or fit in. As social beings, we want to be…
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Seasonal allergy relief

06 Jul, 2017

Summer is a time when our health could do with a boost and you may be suffering with a seasonal allergy…. If so homeopathy can help. Seasonal allergies such as "hay fever" or "seasonal allergic rhinitis" are allergic conditions which occur during certain times of the year, usually when outdoor moulds release their spores, and…
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